> For the complete documentation index, see [llms.txt](https://faqs.splendidspoon.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://faqs.splendidspoon.com/ingredients-and-nutrition/whats-the-sodium-content-sjpmr4zxk.md).

# What's the sodium content?

We partner with a registered dietitian to keep the sodium content in most of our meals under the recommended daily value of 15%.  For a meal to fall under a "lower sodium" claim, it must have 12% of the daily value or less per serving (12% or 276 mg based on a 2300 mg target), and many of our meals fall into this category. Click on any meal photo to open up a detailed description of our ingredients and nutritional facts.