# Are all of your meals vegan and gluten-free? Our meals are 100% vegan and gluten-free. Our kitchens follow strict protocol to control allergen cross-contamination, conduct regular product testing, and complete annual compliance audits. Please note that our meals are made in facilities that sometimes handle common allergens such as dairy, eggs, fish, peanuts, tree nuts, wheat, peanuts, and soy. Many of our current customers have celiac disease and have never had an issue with our products. That being said, we understand that allergen sensitivities vary by individual and encourage you to make the best, safest judgment call for yourself when ordering and consuming our meals. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://faqs.splendidspoon.com/ingredients-and-nutrition/are-all-of-your-meals-vegan-and-gluten-free-sy3fcebqk.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.