> For the complete documentation index, see [llms.txt](https://faqs.splendidspoon.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://faqs.splendidspoon.com/ordering/im-a-man-is-splendid-spoon-for-me-ryx04zqt.md).

# I’m a man, is Splendid Spoon for me?

Yes! Splendid Spoon is designed to make it easy for everyone to put more plants in their day.  We have over 45 meals to choose from every week, with a range of nutritional profiles and calorie content. Use the filters on our meals page to find the meals that work best for you!