I’m a man, is Splendid Spoon for me?

Yes! Splendid Spoon is designed to make it easy for everyone to put more plants in their day. We have over 45 meals to choose from every week, with a range of nutritional profiles and calorie content. If you find yourself hungry during the day, add a snack!. Our favorites are high in protein and healthy fats to keep you satisfied and energized: nuts and seeds, avocado, raw veg and hummus. You can find all our go-tos here.