> For the complete documentation index, see [llms.txt](https://faqs.splendidspoon.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://faqs.splendidspoon.com/wellness-shots/what-are-the-health-benefits-of-detox-shots-with-aloe-and-moringa-rj7vr4wqf.md).

# What are the health benefits of Detox Shots with aloe & moringa?

Packed with superfood ingredients, the Detox Shots is sure to give you the cleanse your body needs. We checked in with registered dietitian [Eliza Savage](https://www.elizasavagenutrition.com/) for her take on the ingredients and their health benefits. Here's what she had to tell you!

**ALOE JUICE:** Aids in digestion by helping to maintain the ‘good’ bacteria to keep your gut flora balanced. Having balanced gut bacteria can help reduce bloating and gas.

**MORINGA:** A true superfood rich in iron, calcium, Vitamin C, Vitamin B6, potassium, and magnesium, it helps to improve vision and skin radiance.

**SPIRULINA:** A detox powerhouse packed with protein, iron, potassium, zinc, calcium, and B vitamins. It is also a magnet for toxins in the body and does an excellent job of flushing them out.

**Kale Juice:** Packed with nutrients your body needs to produce energy, specifically B-complex vitamins that help derive energy from nutrients. Also rich in Iron and Copper that activate enzymes your cells use to generate fuel.

**LEMON JUICE**: Known as a detoxifier, lemon juice provides antioxidants and citric acid which promotes natural detoxification processes of the liver.