> For the complete documentation index, see [llms.txt](https://faqs.splendidspoon.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://faqs.splendidspoon.com/wellness-shots/how-are-the-wellness-shots-processed-ryqncvw7y.md).

# How are the shots processed?

The Wellness Shots are 100% organic and made with fresh fruits and vegetables. Our shots are High Pressure Processed to extend shelf life and maintain the nutritional properties of the raw ingredients. This non-thermal process does not cook the ingredients or expose them to any heat: the bottles are simply pressurized at cold temperatures to kill potentially harmful pathogens. This preserves the natural nutritional value and flavor of all the raw ingredients.