# I am pregnant or breast-feeding. Can I still order? Our meals are safe for those who are pregnant or breastfeeding. We use only all-natural, non-GMO ingredients and don’t use additives that could potentially be harmful to a developing fetus or a nursing child. With that being said, it’s incredibly important to be aware of how you feel! So if you’re hungry or feel you're not consuming enough calories, feel free to add more whole grains or proteins to feel satiated! Of course, we recommend that you check in with your doctor, but nutritionally our meals are made to feed and nourish completely from the inside out. So, listen to your body and be gentle. Mindfulness is a beautiful thing, especially in periods of change and transition! Let us know if we can help you customize your plan during this amazing time! --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://faqs.splendidspoon.com/ordering/i-am-pregnant-or-breast-feeding.-can-i-still-order-h1iwrnwqy.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.